Currently available at Power Plant Records in San Clemente!
Patient Yoga Instructors.
San Clemente Yoga Classes with a Twist! Our Yoga Class DJ's spin your favorite relaxing albums while receiving the some of the best Yoga instruction in San Clemente. From Pink Floyd to Sigur Ros to Marvin Gaye to Enya. San Clemente's own Vinyl Yoga Classes are the best around to find a sense of peace, art, & Health. Room is limited so sign up for your San Clemente Vinyl Yoga class today!
Vinyl Yoga's Unique 432hz Music.
Researches claim that 432Hz could be referred to as the harmonic intonation of nature. Playing and listening to music that has been tuned to 432Hz makes your body, and the organic world which surrounds it, resonate in a natural way. Yoga while listening to music at 432 hz fills you with a sense of peace and well-being, regardless of the kind of song chosen to play or listen to. Some say opening your ears to music that has been tuned to the “scientific” 432Hz frequency benefits the entire planet and everyone who lives on it, while listening to music tuned to the “disharmonic” 440Hz frequency does harm by causing stress, negative behaviors and unstable emotions.
Studies claim that listening to 432Hz music resonates inside your body, releases emotional blockages, and expands consciousness. 432Hz music allows you to tune into the knowledge of the universe around us in a more intuitive way. Check out the video at the bottom for more info on the 432Hz music played at San Clemente's Vinyl Yoga morning class.
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Inside a Real Record Store.
All of our San Clemente Vinyl Yoga Classes are given on location at Power Plant Records in San Clemente, CA which also hosts the local Radio Network, Recording Studio, & San Clemente Music Lesson School.
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The Health Benefits of Vinyl Yoga....
First, Let’s talk the Lab Coat Science....
There are a crazy amount of research that show the health benefits of Vinyl Yoga for men, for women, and even kids. If you think it’s something only for the naturally flexible or for crazy leftist hippies, think again!
Here are some of the best benefits of starting a regular yoga practice.
*Oxyford University discovered that people who practice yoga only once a week.....
Slept better. Had lower blood pressure. And were overall less stressed than their non-yoga counterparts. This lowering of cortisol and stress levels led people to be in a more relaxed and happy state of mind. It also helped them manage stressful situations better and not totally freak out.
* University of Washington found that a regular Yoga practice helps control....
sugar cravings. Improve breathing. And help with emotional awareness. They found that Yoga gave people a sense of “mindful eating” in which they were consciously aware of the impact the food they ate made on their body. This gave the practioners better control over their eating habits and eating decision.
*Proof behind how a class like Vinyl Yoga can help people lose weight & feel great!
Including its ability to balance hormonal levels, Vinyl Yoga can help manage cravings (as mentioned before). And burn the equivalent calories of any standard workout routine. It seems that the popular term “yoga body” actually has some evidence behind it. Finally, Vinyl Yoga has proven to help the body become more flexible, relieve migraines, improve posture, de-compress lower back pain, boost immunity and can help you have better sex. Nice!
So at this point you may be thinking… What’s the best way to get started? Well how about pairing something you already love with something you may learn to love? Que in San Clemente's own VINYL YOGA Studio! We pair your love of Music (Spun on actual records with a Professional DJ) with the health and peaceful atmosphere of a yoga class. Afraid that the music may be distracting or un-peaceful? No worries! Our San Clemente Vinyl Yoga DJ's are professionals at setting just the right peaceful mood with the kind of music that YOU love! From Pink Floyd's Dark side of the moon, to the soft soothing voice of Barry White, we play only the good stuff. You even get to choose the type of Vinyl Yoga class music you prefer! Still can't decide if attending a Yoga Studio is right for you?